What I can offer you

 

• Free 30 minute consultation

• 1 hour training session with me £20 including 2 weekly workouts for you to do at home

• Contactable on my mobile or via email at any time for support / advice

• Exercise outdoors or in the comfort of your own home

• Exercise programme tailored specific to you

• Use of a variety of exercises and equipment

• One to one motivation and encouragement

• I will keep track of your progress

 

Why a one to one session?

 

• No one else watching you exercise

• Challenging but enjoyable

• Work at your level

• Workout when you want to workout

 

Let me help you to achieve your goal. Together we will set realistic targets and with your dedication and commitment and my support we can achieve your goals.

Why not train with a friend, £15 per person including 2 weekly workouts for you to do at home.

Please note I do not give advice on nutrition.

Larger groups possible on request.

I look forward to hearing from you.